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Lockdown Tips: Keeping Your Dog Fit At Home

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Continuing our series of essential lockdown tips to keep your dog happy, healthy and engaged throughout the boredom of national lockdown, we’re focusing on the most simple and effective ways to keep your dog healthy and fit while largely stuck at home.

Depending on your pets’ usual activity levels, the activities you try might vary in length and intensity, they may be motivated by simply the promise of walkies with their human or need to be encouraged using small treats or a favourite toy, ball or game. There are no hard and fast rules when keeping your dog at peak physical fitness, because all canines are different, with their personalities and individual motivations. The most important consideration is to enjoy the quality time you and your dog spend together during quarantine, whether you choose long walks, training, play, enrichment activities or diet changes.

With that spirit in mind, Benchmark Kennel’s have put together a mini-guide to maintain your dog’s fitness with a bunch of helpful tips and handy advice so you can get active together at home while prioritising the safety and wellbeing of yourself, your family and your pet.

Long Walks

It’s a well-known fact of life that most dogs love the many hours spent walking with their humans in parks, along streets, in cities and deep in the countryside. In normal times there are almost no end of places you and your dog can venture, where they can run, chase, play and burn off all that extra energy which has them bouncing off the walls if gone unspent.

Although it’s not advisable to go wandering miles from home or driving to another county altogether and widening the margin for error in terms of staying alert, there are sure to be many routes in your local area to explore safely.

Going off the beaten track to the parkland of heritage sites is a great way to soak in some culture outdoors and give your dog lots of space to run, play and enjoy some much-needed freedom. These areas often possess large trees for quality stick hunting, lots of undergrowth for natural sniffing, and active wildlife to trigger your pets’ hunting instincts without allowing them to chase or hurt any small animals.  On top of this, your dog may have the opportunity to greet and interact with other canines (provided your respective households don’t get too close) which they are sure to have missed during the quarantine.

That said, if you wish to skip the crowds, the best time to grab the lead and get running to your local green space is after 5 pm, ensuring a quieter environment so you and your dog can minimise contact with others.

Training

As previously mentioned in our lockdown series, being stuck at home provides you with the perfect opportunity to focus back on training basics. It’s never too late to revisit the simple things you might have been overlooking or correct bad behaviours you might not have had the time to deal with before the pandemic – with the added benefit of burning calories, improving concentration, and helping them stay active.

One of the best ways to get started, whether your dog is elderly, a pup or any age in between. Though just like humans, older dogs are known to have a superior attention span when compared with very young puppies, is to teach or reaffirm the seven most important commands: no, leave, sit, stay, come, and down. These can be exceptionally useful in almost any scenario you can imagine in which your dog is physically active, both indoors or out.

Finding the right training techniques for these commands is largely trial and error, and should be tailored to your dog, based on how fast and efficiently they learn, how well they remember commands and, if they have been trained before, their motivations.

All training or teaching of tricks should be carried out using small treats or their favourite toys as encouragement, using hand motions as a signal for your dog to position themselves in a certain way or follow you in a particular direction. You may also want to use sound, clicks, claps and whistles to communicate with them, depending on the rapport you share and what your pet responds most positively to.

It’s advisable to begin training in a quiet area so neither you or your dog become distracted, such as your garden during the morning or early evening.

Playtime

Although it might seem obvious that playtime makes for a great opportunity for your dog to keep fit while having fun, it’s an activity that many pet owners find all too easy to overlook or trivialise. Dogs get bored just like humans, so the rich engagement potential that play provides can alleviate their stress and activate essential brain functions while getting them running, chasing, fighting their toys and living their best canine lives.

Make sure you have their best toys on hand, it’s one thing to watch your dog play alone or with their companion dog (or dogs), but interacting and joining the play yourself adds a new layer of joy for your pet who sees you as the leader of their little pack.

A range of toys will do, for example: chasing a ball allows them to use concentration, understand spatial awareness and increase their speed, building lean muscle mass and burning fat. Tug of war improves their strength and lets them tap into their primal resource instincts. Flirt poles have your dogs bounding, jumping, spinning and chasing; increasing their heart rate, endurance and agility.

However you choose to make playtime a 3D, active and pack-building experience, it’s important to note that wherever you lead, your dog will follow. Your attitude, expressions and energy really will define how exciting, fulfilling and engaging play activities are for you and your dog.

Enrichment

A more relaxed facet of playtime that is often forgotten is enrichment. The definition of enrichment is to decrease boredom and behavioural problems through the constructive use of interesting objects, smells, sounds, flavours or games so that even when your dog is relaxed, they remain active, engaged and fit.

There are many ways to enrich your dogs’ experience of lockdown, the most physically powerful are assault courses, promoting agility and speed. They can be made easily using children’s crawl tubes, slides, and even bamboo sticks staked into the lawn. Another solution is Kongs (a chunky and hard-wearing toy that is perfect for garden play) which can be stuffed with treats and frozen, making them ideal for hot weather as we head into Summer. If you’re feeling particularly creative, allowing your dog an area of your garden, sandpit or scrubby area to dig is an inventive option – we apologise in advance for the thorough bathing they’ll need afterwards though.

Whatever method you choose, you can guarantee your dog will have used their reserves of excess energy through physical and mental stimulation, tiring them out and helping them settle better during those long lockdown evenings.

Diet

The single most effective way to help your dog stay fit during lockdown is to provide them with a healthy diet, promoting their wellbeing and shedding unnecessary fat and additives.

Removing man-made ingredients from their bowl and replacing indulgent and often fat-filled red meat-based wet food with lean, cooked white meat like chicken and turkey with the bones and skin completely removed. Fish can also be included in your dogs’ new diet, such as tuna, sardines and salmon, as can leafy greens, eggs, whole grains and vegetables, bringing a nutritional balance to their feeding times.

Instead of sweet treats, exchange this habit for a tiny square of juicy fruit like melon, apple, banana, pear, etc. Take care to keep portions small, as large amounts of sugar and fruit can cause stomach upset and diarrhoea.

Need a bespoke kennel large enough for other lockdown dog activities?

Benchmark Kennels are a manufacturer of bespoke dog kennels, giving dog owners of all breed types, sizes and temperaments a secure and spacious place to stay outdoors. Every kennel is custom-made, meaning you can choose the exact size, material, properties and architecture of the kennel itself to ensure it suits your dog and the outside of your property.

You can order a wooden or WPC eco-thermal dog kennel directly from our website today or contact us via phone to find out more about our excellent range of kennels.

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James S.
12:23 12 Jan 25
Hi , I had Liam and Craig from Benchmark kennels to install my new shed . Happy with the quality and service . Thank You Lads !
Kate A.
11:40 10 Jan 25
Brogan and Nath did an excellent job fitting our Kennels today, despite the weather they did a fantastic job and super efficiently.Highly recommend.
John D.
15:45 12 Dec 24
Had a 3 run kennel installed by Benchmarks and I’m so impressed. The communication was excellent and it was a very smooth process. Cat in the office was excellent and the assembly team both Liam & Jonny were brilliant, meticulous detail and very professional.I’m very happy with my kennel and the service, great job!Also definitely upgrade to the galvanised insulation pack, well worth it.
Johanna W.
16:21 27 Nov 24
I had a delivery of an insulated kennel and also constructed on site for me. Liam and Jonny did a great job. These kennels are really well made. Really appreciated both of you!
Sydnee K.
13:25 13 Nov 24
We had our 14 x 4ft Pent Duo Kennels built today, by the lovely Liam and Jonny. We are very impressed with the quality of the kennels and the workmanship that both Liam and Jonny did. Communication with Kat, ordering the kennels was painless and communications throughout were easy. Jonny and Liam arrived when they said they would, were polite, hardworking and tidied up after themselves. They even screwed on the solar light we bought for the kennels, which was kind of them. 5* from us!
Lewes M.
13:03 30 Oct 24
I got a double dog kennel,it’s a great quality and I’m really happy with it. Staff were really helpful on the phone when I ordered it. Great service. Triantis and Johnny who came to fit it were really nice and had a great attitude couldn’t have been nicerDefinitely recommend this company
Nikki C.
08:08 30 Sep 24
What a fantastic service from Benchmark Kennels. All my many email and Facebook enquiries were answered swiftly and politely and the telephone calls all very friendly. We ordered our kennel and it was delivered and assembled by 3 friendly lads. The kennel itself, while not cheap is of great quality and will last many many years.They have a fantastic team there. Don't hesitate to buy from them. Thank you Benchmark!
Lucy E.
13:31 11 Sep 24
Thank you Benchmark Kennels for a ⭐️⭐️⭐️⭐️⭐️ service - from ordering to delivery and installation it was not only super easy but super quick. First class service and professionalism - Brogan and Ash arrived and quickly had the kennel up and finished. Great quality and attention to detail - thank you so much. I am sure Spike will be very happy in his new house! …highly recommend.

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